Nettle seeds are a wonderful power packed little forage.

Nettle cordial is a refreshing taste of spring, either served with sparkling water or as a botanic with Gin, its great and so easy to make.

Here we take you through the process.

Nettle fruit leather is a great way to use the sugar soaked nettle tops left after you make nettle cordial, or just as stand alone project.

Its tasty and kids will love it as you can use whatever fruit you want to fit their taste buds!